Aloe vera is without a doubt on of the most effective natural remedy to treat acne and acne scars. Aloe vera helps out in removing acne marks because it has the ability to accelerate the healing process of the skin, thus improves the complexion and texture of the skin. It also contains a lot of beneficial minerals and vitamins that are very good and essential for the maintenance of the skin's health. Vitamin A, C and E also help in reducing the marks.
Generally, you will find that certain foods will aggravate your acne far more than others. For example, chocolates, ice cream, fried foods, oily foods, etc. Foods that are high in sugar and fat content have a strong acidic effect on your body's pH balance. And while your body can digest and dispose of small amounts of these kinds of food, you should avoid having them more than once or twice per week. For some of you, even that will be too much.
Specialized help will come in functional for more harsh cases of skin acne. Experts will first watch the kind of acne you have to recommend best acne solutions. You might be prescribed some astringents; creams or else ointments that will help you reduce inflammation and keep your skin clean and dry.
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